It’s 2020, a new year, a new decade. Many people make resolutions and commitments to change for the better.  Conversations usually sound like this: “This is the year I will give up sugar (junk food,...

Breath is one of the few things that we cannot live without for more than a few minutes. It is quite literally, our lifeblood. It’s something that most of us don’t think about and take for granted...

Many patients are looking for a safe, effective, holistic treatment approach towards achieving their health and wellness goals. Traditional Chinese Medicine (TCM) which utilizes acupuncture, Chinese...