Help for Allergies and Immunity in a Tiny Herbal Patch!

Help for Allergies and Immunity in a Tiny Herbal Patch!

Breathe Easier This Summer: The Ancient Healing of San Fu Tie Each year, the hottest days of summer—the San Fu Days—bring not just rising temperatures, but also a unique opportunity in Traditional Chinese Medicine (TCM) to strengthen the body’s defenses and address...
Tips for staying healthy all season long

Tips for staying healthy all season long

It’s that time of year again. The leaves are falling, nighttime temps are dropping and a chill is in the air. Along with the many wonderful things that Fall brings comes an increase in colds, flu and lung related illnesses. How can you stay healthy and energetic...